Simple Way to Prepare Speedy Strawberry Apple Chutney – Fruit Based Dip

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Before you jump to Strawberry Apple Chutney – Fruit Based Dip recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

We all know that having healthy snacks can help us truly feel better in our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types plays a part in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, nevertheless, when it comes to eating between goodies. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, don't forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn't a good idea. You can't beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by most people. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar absorption without lowering the taste of your snack.

A large variety of instant health snacks is easily available. When you make the decision to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to strawberry apple chutney – fruit based dip recipe. You can cook strawberry apple chutney – fruit based dip using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Strawberry Apple Chutney – Fruit Based Dip:

1. Use 250 gms of Fresh strawberry.
2. Provide 2 of Apples.
3. Get 1/2 cup of Sugar.
4. You need of Spices :.
5. Take 1/2 tsp of Red chilli powder.
6. Provide 1/2 tsp of Roasted cumin powder.
7. Prepare 1/2 tsp of Crushed black pepper.
8. Get 1/4 tsp of Black salt.
9. Take to taste of Salt.

Steps to make Strawberry Apple Chutney – Fruit Based Dip:

1. Take 2 cups of water in a bowl and add 1 tbsp of lemon juice. Mix well and add apple cubes (with skin) in it. Keep it aside. Wash and cut the strawberry into small pieces. Put apple and strawberry in a heavy non-stick pan with 1/4 cup of water on medium-high heat for 10 minutes. Mash boiled apple and strawberry with the help of a spatula. Now add sugar and spices..
2. Allow the mixture comes to a boil, turn the heat to medium and allow it to continue to simmer uncovered for about 10 minutes. Stir occasionally to prevent sticking. Switch off the gas and cool down to room temperature, store in a glass jar..
3. Tips: Keep aside to cool and store in a glass jar. This stays good in the fridge for 2 weeks. Don’t overcook chutney. It will be thick when cools down..

Brown Sugar Cinnamon Fruit Dip-makes eating fruit fun! So as we continue on with Apple week, I had to make something my picky child would eat. Remembering how I was at her age, I cut her a little slack on forcing her to eat all the fruits and veggies that everyone else in the house is willing to eat. A wide variety of strawberry apple options are available to you, such as color, style, and type. Combine the strawberries, apples, granulated sugar, walnuts, and cinnamon in a saucepan over medium heat and cook, stirring occasionally, until soft.

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